How to tie your Taekwondo belt

Step 1

Tie your belt once around your waist. There should be a belt across your stomach and both the Left End and Right End of the belt hanging at your sides.

Step 2

Take the Left End of your belt and cross it over the Right End of your belt.

Step 3

Flip the Left End under both the Right End AND the belt around your stomach.

Step 4

The Left End should be sticking up. Now take that and bend in downwards so that it hangs over your belts.

Step 5

Now take the Right End and pull it over the Left End (that’s hanging downwards) and then under it, pulling it so that both ends tie together in a knot.

Step 6

Pull the ends firmly so that the knot is secure. Both ends of the belt should be at an equal length.